This presidential election seems like it has lasted an eternity, and to many people in the United States, it is a critical one. Stress and passions can run high. Here is expert advice on how to avoid getting swept up in election time stress.

Whether you're skipping breakfast to save on calories or running out the door in a rush with only a cup of coffee in hand, you're not doing yourself or your health any favors. Numerous studies have shown that eating breakfast can help people lose weight while promoting heart health, cognitive performance and increased energy.

Feeling a little stressed? Need an energy boost? Taking the time to stop and smell the roses could do more than you think.

Most people faced with cancer feel anxiety and fear about the disease itself, but also about the possible side effects of chemotherapy. Good news - they are controllable with medication.

Advances in medications have, over the past few years, made a big impact on the quality of life for heart failure patients. These medicines can help stabilize heart function, relieve symptoms, keep patients out of the hospital, even extend and improve quality of life.

Massage is moving mainstream in the lifestyles of millions of Americans who rely on the millennia-old therapeutic practice not just for relaxation but for a host of health benefits, including pain relief.

The haggling over school snacks and lunches is as old as, well, school lunches. Here are some ideas on how to provide kids with healthy foods they'll want to eat.